S. Chiaramello - Cultivating Emotional Balance

Condividi su
Data dell'evento: 02/05/2019
seminars_2019

Friday, May 3rd - h 2:00 p.m.
Seminars Room, NICO

Samuele Chiaramello, PhD

Samuele Chiaramello took his first steps in the field of mind’s science obtaining a Ph.D. in neuroscience at Claude-Bernard University, Lyon (France), focusing his research on adult neuroplasticity. Passionate about the functioning of the mind, he then spent seven years studying Buddhist philosophy and psychology. The real turning point occurred, however, when he met his master and the intellectual understanding of mind training became grounded in first hand meditative experience. Inspired by his teacher and the words of H.H The Dalai Lama on the importance of dialogue between modern neuroscience and contemplative disciplines, he completed a specialization in interpersonal neurobiology with Dr. Daniel Siegel (Mindsight Institute, California). A certified instructor of Cultivating Emotional Balance (C.E.B., Santa Barbara Institute for Consciousness Studies, California) trained by B. Alan Wallace Ph.D. ed Eve Ekman Ph.D., he conducts workshops and individual coaching to promote well-being and flourishing. 

Cultivating Emotional Balance

Cultivating Emotional Balance is a skill training program designed to help participants improve their emotional life by decreasing destructive emotional episodes and cultivating constructive emotional experiences.

The training consists of overarching conceptual knowledge and experiential exercises drawn from Western scientific research on emotions and Buddhist contemplative practices. Designed using evidence-based, practical, and secular strategies, research has shown that Cultivating Emotional Balance imparts emotional intelligence skills that can lead to wellbeing and fulfillment, finding ways to manage impulses and emotions, even in stressful situations.

The seminar will be an introduction to Cultivating Emotional Balance. A more comprehensive training will be held at the Neuroscience Institute Cavaleri Ottolenghi within the next few weeks.

Host: Silvia De Marchis

Agenda

25 novembre 2021

Sportello LESIONI SPINALI

Mandateci le vostre domande

Premesso che al NICO ci occupiamo di ricerca di base (e non abbiamo quindi pazienti in cura), crediamo sia compito di noi ricercatori dare risposte chiare e soprattutto scientificamente corrette a chi incorre in notizie parzialmente false, scorrette o addirittura in vere e proprie bufale.
Il caso Stamina ci ha insegnato a essere vigili: un piccolo soffio di vento, se “seminato” in un terreno fertile, può infatti scatenare una pericolosa tempesta.

Da qui la volontà di creare questo sportello, uno spazio dedicato alle vostre domande e ai vostri dubbi. Un progetto nato in sinergia con il Coordinamento Para-Tetraplegici del Piemonte, con cui siamo in contatto da molto tempo, e con il Prof. Diego Garbossa, Primario di Neurochirurgia di Città della Salute e della Scienza di Torino, con cui abbiamo creato un team che riunisce ricerca base e neurochirurgia.

Inviate le vostre domande e le leggete alcune delle nostre risposte

31 agosto 2020